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Let's G
HSD - JoAnne VerMulm
Thursday, November 21, 2019

Current federal physical activity guidelines recommend all children and adolescents aged 6-17 engage in 60 minutes of daily physical activity, preferably outdoors. This should include aerobic, muscle-strengthening, and bone-strengthening

exercise. (U.S. Department of Health and Human Services, 2014) 

 Catching
 Charging
 Chasing
 Dangling
 Jumping
 Leaping
 Prancing
 Scattering
 Scurrying
 Skating
 Skipping
 Sneaking
 Striking
 Surrounding
 Swinging
 Tagging
 Throwing
 Tip-toeing
 Tumbling